Should I add more acid when canning tomatoes?  Check out this weeks Q&A to find out!

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Are you ready for this week's Canning Q&A? Wait no longer!

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Do you have questions on canning and food preservation?  Watch for our weekly Canning Q&A to see if your questions are answered!

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Get ready for school!  Free school supply pick up!

Brought to you by Montgomery County Fatherhood Initiative and Office of Reentry

Reserve a pick-up time at https://bit.ly/2YfyTWJ

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Can't find canning lids?

Can't find canning lids?  Click the link below for valuable information!

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This week's Teen Tip Video  

This week’s Teen Tip video was created by Family and Consumer Sciences Educator Whitney Gherman. It is called “How to Use Mindfulness to Settle your Body (and Feel Good!)” and is available at https://youtu.be/jiRBGEAefSo. Mindfulness is not about fixing life's problems -- it’s about noticing what is. "Mindfulness means paying attention in a particular way: On purpose, in the present moment, and nonjudgmentally.” Please share this video via social media platforms, with community partners, and any other youth serving organizations. A complete listing of the Tips for Teens video series is at fcs.osu.edu/news/tips-teens

Better Lives, Stronger Communities

OSU Extension Family and Consumer Sciences (FCS) gives people the knowledge, skills and tools needed to make healthy, informed choices. We teach and promote safe food practices, better nutrition, better finances and better relationships – helping people acquire the knowledge and skills to make smart decisions in these areas.

Our family and consumer sciences professionals turn evidence-based, impartial, current research into useful information that can improve the quality of people’s lives. We work to make information accessible to all Ohioans.

You can count on FCS to provide reliable, evidence-based information to encourage – and empower – people to adopt practices and behaviors to improve their finances, build more positive relationships with friends and family, and embrace healthier, nutritious lifestyles.

Montgomery County consumers that have questions, or seek additional information may contact:

Pat Holmes, FCS Extension Educator, at the OSU Extension Montgomery County office via phone 937-224-9654 ext. 122 or email holmes.86@osu.edu

You can also learn more about all OSU Extension Family and Consumer Sciences programs at http://fcs.osu.edu.


Extension has been helping all Ohioans build better lives, better businesses and better communities since 1914.