October 1, 2019 - 12:01am -- ford.835

Designed for a group of 5-15 people, this is a series of 3 classes (45 min. - 1 hour) that equip healthy adults with practice and skills to strengthen the mind/body connection, and promote holistic health and wellness across the lifespan.  Schedule your program before the end of July.  Click HERE for complete details.