When stress occurs in our lives, we often go on auto-pilot making easy choices that can be harmful to our health and wellness in the long run. Mindfulness practice is an alternative solution that increases our awareness of the present and helps us cope with stress and change in our lives.
What is...
Now available online through OSU Extension, Montgomery County! Food Safety Level 2 online training is being offered by Ohio State University Extension, Montgomery County in partnership with TAP Series. This program meets Ohio Department of Health requirements for Level 2 Certification in Food...
